What is Sleep Apnea? By Leigh Ann Steele Photo by Vladislav Muslakov on Unsplash In this article, we define obstructive sleep apnea, its root causes, associated risks, and potential therapies to alleviate symptoms. Sleep apnea is a common sleep disorder that affects millions of people worldwide. According to the American Academy of Sleep Medicine (www.aasm.org, accessed on 3/25/23), it is a condition where a person’s breathing repeatedly stops and starts during sleep. This stoppage can …
What is RSV? By: Skylar Carr Photo by Milos Dimic on Getty Images This article delves into Respiratory Syncytial Virus (RSV), its symptoms, risks, and treatment options. RSV stands for Respiratory Syncytial Virus, a common viral infection that affects the respiratory tract, including the nose, throat, and lungs. It tends to cause mild, cold-like symptoms (Center for Disease Control. www.cdc.gov. Accessed 3/15/2023). “RSV is the most common cause of bronchiolitis and pneumonia in children younger …
If you’re in need of better sleep, it may be time to consider your sleep hygiene — and how your habits may be preventing you from getting the quality sleep you need. Healthline discusses 10 healthy sleep hygiene habits and how they can improve your sleep. To read the full article, visit https://www.healthline.com/health/sleep-hygiene #Sleepnet #Healthline #sleepapnea #sleephygiene
Sleep apnea does more than make you sleepy. When left untreated, it can contribute to heart disease, diabetes, and other long-term health risks. To learn more, visit https://www.healthline.com/health/sleep-apnea/effects-on-body#Digestive-system #Sleepnet #Healthline #sleepapnea