Obstructive sleep apnea may be linked to low bone mineral density in adults, according to University at Buffalo-led research.
To read the full article, visit https://hubs.li/Q01BQ5KG0
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“Air pollution can cause upper airway congestion, but other things like pollen, mold spores, and dust which cause allergies, can increase symptoms of sleep apnea.”
To learn more about how air pollution can affect your sleep, visit www.healthline.com/health-news/sleep-apnea-bad-mood-air-pollution-can-affect-you
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If you’re in need of better sleep, it may be time to consider your sleep hygiene — and how your habits may be preventing you from getting the quality sleep you need.
Healthline discusses 10 healthy sleep hygiene habits and how they can improve your sleep. To read the full article, visit https://www.healthline.com/health/sleep-hygiene
Sleep apnea does more than make you sleepy. When left untreated, it can contribute to heart disease, diabetes, and other long-term health risks.
To learn more, visit https://www.healthline.com/health/sleep-apnea/effects-on-body#Digestive-system
Many people don’t even realize they have sleep apnea, so being aware of the symptoms is important.
To read the full article, visit https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-dangers-of-uncontrolled-sleep-apnea
“The heart and lungs have a close working relationship. And problems with one can make for problems with the other. For example, sleep apnea and high blood pressure often go hand in hand, and each condition is considered a risk factor for the other.”
To read the full article, visit https://www.healthline.com/health/sleep-apnea/sleep-apnea-hypertension
Healthline discusses how poor sleep can lead to cognitive decline and an increased risk of Alzheimer’s. To read more, visit https://www.healthline.com/health/sleep-apnea/sleep-apnea-memory-loss
CNN Health outlines 8 warning signs associated with snoring, and what to do about it.
To read the full article, visit https://www.cnn.com/2022/02/17/health/sleep-apnea-snoring-danger-wellness/index.html
“As the complex effects of pediatric OSA are discovered, they must be identified early so that healthcare providers can be better equipped to treat and even prevent them.”
To read the full article, visit https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8870274/
The New York Times on the causes of snoring and how to determine if it is related to sleep apnea.
To read the full article, visit: https://www.nytimes.com/2022/05/12/well/live/snoring-causes-solutions.html?searchResultPosition=1